top of page

Achieve balance by checking email just 4 times daily

Man on computer in beautiful surrounds

Technology has found its way to almost all aspects of our lives. Now, people can’t live without checking their email for a day, becomes restless when they haven’t checked their phones, and spent more than half of their day on the internet.

Instead of bringing convenience to our lives, smart phones, tablets, laptops and the internet have disrupted socialisation, time spent with family, friends and with our significant others; literally making us like technology zombies.  Read more click here.

bottom of page